Anger Alchemy: Turn Rage into Power Transform rage into your greatest source of strength.
Anger isn’t "bad"—it’s energy. When suppressed, it festers. When channeled, it becomes fuel for change.
5/14/20251 min read
How to Harness Anger:
The difference between destructive rage and empowered action
Somatic practices to release trapped anger
Using anger as a catalyst for boundaries & transformation
Your fire can either burn you or light your way.